half-lotus position : ​ค้นหาหนังสือธรรมะ หน้า 10 / 12

Journey to Joy 162 left the office. The loss of my daughter and the grief weighed on me constantly. I tried to talk to my close friends but nothing changed. Sorrow lingered on my mind and in my heart.

This narrative shares the author’s struggles with profound grief following the loss of her daughter. Despite her deep sorrow, she continues to fulfill her roles as a mother and wife. A pivotal moment

Journey to Joy 218 I didn't want to come out of this comfort zone. I wanted to continue sitting and observing. I didn't feel tired, cold or hot, or uncomfortable, and I felt I could sit in that positi

This text reflects on the profound experience of meditation leading to a deeper understanding of happiness and inner peace. The author shares how meditation has transformed their perspective, enabling

Journey to Joy 222 All that I am speaking of are the results after I started to practise meditation. These are the benefits that I gained, since practising Dhammakaya meditation. For me, the practice

In 'Journey to Joy', the author shares personal insights gained from practicing Dhammakaya meditation, highlighting its dual benefits of happiness and wisdom. Meditation fosters a profound sense of ha

Journey to Joy 242 require many resources. Creating peace is much cheaper than waging wars. Wars waste a lot of money and lives, but peace does not require resources or weapons. We just have to focus

Creating peace is more economical than waging wars, which waste lives and resources. True peace arises from within and requires a concerted global effort. Individuals must focus on their inner peace t

Start Meditation Today Thus, one cannot describe inner happiness to others. You cannot attain inner peace for others and others cannot attain it for you. This is a truth of life. It must be done on yo

Meditation is a personal journey towards inner peace, which can only be achieved individually. Choose a quiet and calm environment, whether at home or a meditation center, and ensure it is comfortable

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

Meditation involves sitting comfortably, either on the floor or with a cushion. Sit upright, placing your right leg over your left, resting your right hand on your left. Close your eyes gently and rel

organisation. We have come to believe that creating peace is not our duty but the domain of someone else who has power, holds a governing position, has budgets, and is somehow more organised than the

The text emphasizes that creating peace is not solely a duty for those in power or governance but a responsibility shared by everyone. It defines peace as a sense of happiness and wellbeing that can e

and the Atish Dipankar Peace Gold Award from the Bangladesh Bouddha Kristi Prachar Sangha in 2007, I, with dedicated students across the globe, would like to take this opportunity to express our delig

This book, dedicated to peace-seekers globally, shares teachings that inspire individuals to achieve inner joy and advocate for peace. With contributions from dedicated students, it presents practical

Then, gently close the eyes and gradually rest the mind at the centre of the body. Rest the mind at the centre of the body, at the seventh base without analysing, contemplating, or attempting to reas

This text explores the practice of resting the mind at the center of the body, specifically at the seventh base. By focusing and avoiding distractions, one can experience deep calmness. With regular p

"Tomorrow The World Will Change Testimonies from Inner Peace Pioneers " The peace starts with me as an individual. For every individual who comes to meditate and develops that peace It means 'another

The text discusses the importance of meditation in achieving personal peace, highlighting the experiences of practitioners in South Africa. It emphasizes that meditation is accessible to everyone, reg

the United States during 2007 has helped reduce violence, there has not been any corresponding political progress. Different Iraqi political figures and forces have competing and often changing vision

Post-2007, the United States achieved a reduction in violence in Iraq, yet significant political progress remains elusive. Iraqi political factions hold varying visions for the nation's future, with t

to be cooperative on its own terms and for its own interests, but this does not mean that the United States is in a strong position to push Iran to comply with its requests, particularly at present. T

This text explores the multifaceted relationship between the United States and Iran, emphasizing the challenges faced by U.S. military policy amidst high oil prices and ongoing conflicts. It discusses

REALTIES OF THE NEW MIDDLE EAST 13 always been the possibility that Syria could be coaxed and pressured into adopting more pragmatic policies. Revived U.S. efforts to relaunch the Israeli-Palestinian

The text discusses the political realities of Lebanon following Syria's withdrawal and the influence of Hizbollah and other political factions. Despite Syrian troop withdrawal, control issues persist,

port they enjoyed, gave names to the rival groupings: the March14 anti-Syrian forces and the March 8 pro-Syrian forces. The March 14 demonstrations, which in the U.S. narrative became the Cedar Revolu

This text discusses the political dynamics in Lebanon following the Cedar Revolution, highlighting the division between the anti-Syrian March 14 coalition and the pro-Syrian March 8 forces. It outline

tember 2007 Israeli bombing of what Israelis claim was a suspicious facility in Syria. But the issue of Israel’s nuclear weapons is perennially off the table. The United States, along with most other

This text discusses the complex dynamics of nuclear proliferation in the Middle East, particularly focusing on Israel's alleged nuclear capabilities and Iran's nuclear program. It highlights the risks

22 THE NEW MIDDLE EAST few, limited in scope, carried out only when allowed by incumbent regimes, and dropped quickly when governments objected. After September 11, President Bush openly repudiated th

This text discusses the shift in U.S. foreign policy in the Middle East following the September 11 attacks. President Bush's declaration of aligning American values of freedom and security contrasted

failed to attract a substantial following. Finally, the growing importance of Hizbollah in Lebanon is probably another factor. Hizbollah has become not only a domestic player capable of paralyzing the

This text analyzes the socio-political dynamics affecting Shi’a Muslims in the Middle East, highlighting their status in various countries, including Iran, Iraq, and Bahrain. While Hizbollah has estab

While an engagement approach should eventually be comprehensive, the United States should focus initially on Iraq, because the United States and Iran share an interest in retaining Iraq’s territorial

This text discusses the necessity of the U.S. focusing on Iraq to facilitate a U.S.-Iranian dialogue, aiming to retain Iraq's territorial integrity and mitigate civil conflict. It emphasizes the chall

II. The Different Approach A fairly established academic understanding has settled regarding the term dhammakāya in the Pali canon, that it was used merely in the sense of the ‘Buddha’s teachings.’ In

The term 'dhammakāya' in the Pali canon is understood as representing the Buddha's teachings. It is established through several canonical passages that equate the Buddha with dhamma. Notable reference

In this paper I explore the connections between An Shigao and the introduction of the Indian Buddhist meditation technique of mindfulness breathing meditation, or ānāpānasmṛti, into Eastern Han China.

This paper examines An Shigao's role in introducing the Indian mindfulness breathing meditation technique, ānāpānasmṛti, into Eastern Han China. The phrase「息中具有四大。 而心在中」suggests that the mind should f